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A sudden calf spasm after a long day, a tight hamstring following a weekend match, or aching legs after a new training routine can make magnesium supplements…

Muscle relaxants can be useful for painful spasms, restricted movement and short-term recovery after an injury. They are often prescribed alongside rest,…

Pain, swelling and fever are often driven by prostaglandins, chemical messengers produced when tissues are irritated or injured. Cyclo-oxygenase enzymes,…

Arthritis pain can affect the hands while cooking, the knees during a walk, or the back after a day at work. A topical pain-relief cream may ease discomfort in…

Nicotine Replacement Therapy While on Antidepressants requires a little planning, but the combination is often suitable for adults who want to stop smoking.…

Quitting smoking can require more planning when cigarettes are part of nearly every routine: the first coffee, the commute, a work break, or a drink with…

Dry indoor air can make an already irritated nose, throat, and airway feel worse after bedtime. Heating systems, air conditioning, and winter weather may…

Blepharitis is a common inflammation of the eyelid margins. It may cause crusting, burning, redness, watery eyes, flaky skin around the lashes, or a gritty…

Cognitive enhancers are a broad group of substances used to support attention, memory, mental stamina, or overall alertness. They include prescription…

A morning coffee and a nootropic can appear to complement each other: caffeine may increase alertness, while a cognitive supplement may be marketed for…